Thursday with Friends - Practical Tips for a Healthier You

January 13 | 11 a.m.-1 p.m. | Room ES314
Why is Healthspan more important than Lifespan? Sally Davis, RN, MSN, Connections Director with Amazing Place, explores strategies to improve cognitive health from fitness tips to brain-healthy food to memory enhancement and stress reduction techniques. Orders for lunch can be placed in advance through PX Project. Registration is required for lunch. The program will also be available on Zoom.