Event Details



Thursday with Friends: Program and Luncheon: Mediterranean Diet – What Is It and Why Is It Effective

Thursday, March 9 | 11 a.m. to 1 p.m. | Room ES314
Named the best overall diet of 2023, the Mediterranean Diet is more of an eating style than a restrictive diet. It has been shown to reduce the risk of diabetes, high cholesterol, dementia, memory loss, depression and some cancers. Pam Fullenweider, registered dietician and founder of Fully Mediterranean, will explain the “diet,” its benefits, and easy ways to follow it. Buffet lunch ($15) after the program. Advance registration required for lunch.

Westheimer Campus

Contact
Mary Schuler
mschuler@stlukesmethodist.org
(713) 402-5008

Location
Room ES314

Date / Time

Registration closed on Thursday, March 9, 2023