Program and Luncheon: Healthier Eating Habits for Seniors

Thursday, January 9 | 11 a.m. to 1 p.m. | Rooms ES308 and 313
Everywhere you turn, there is something extolling the benefits of the Mediterranean Diet and its potential to impact your health! Kick off 2020 with an introduction to this “eating plan” by Pam Fullenweider, registered dietician and founder of The Clever Kitchen. Learn some fun ways to incorporate healthier foods into your diet. Buffet lunch ($12) after the program. Advance registration required for lunch. Register online, call 713-402-5105, or email reservations@stlukesmethodist.org.